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Food has been my longest and hardest addiction. I beat alcohol. I beat cigarettes. But I just cant seem to get control of what I throw in my mouth!
I get so mad at myself. I get so frustrated and I am at a loss as to what I will ever do about this. Some times I just lose it and hit myself in the stomach as hard as I can but that is so dumb it does nothing to stop me from over eating the next day or even a few hours later. I have let my weight control so much of my life
I have all but ruled out any type of surgery and most diets I can never stick to for more then a week. The only thing I have had success at was complete starvation and now I cant even do that.
I dont expect any solutions I think I just need to let it out
It hurts and the few people I have around me, well I just cant tell them
So I say it here where I am sure you know of what I am talking about
Thanks for listening
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