Quote:
Originally Posted by DDPP4
I have struggled with depression on and off for about 10 years since my husband and son were killed in a car accident. But I have always been able to climb out of it somehow. Since March of last year, I have been unable to leave my house, or my bed for that matter. I have no friends, no family, I am gaining weight at n alarming rate because I basically not move, I have gone to hospitals, tried medications, read books, gone to church, joined groups...nothing seems to stick..i have a history of being treated poorly by people in and around my life so I have resorted to seluding myself to my room...what do I do know? Where do I seek help next? I'm so terrified and embarrassed to leave my house for people to see wht I have become but at the same time I am terrified that if I dont get help soon I will succumb to my thoughts of the easy way out?
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I did not hear you say that you tried counseling. Have you? One on one therapy might be helpful. You really need to talk to someone who understands what you're going through. Some therapists will even talk to you over the phone if its hard for you to get out.
My sympathies to you on your devastating loss.