the easy answer, my body gets me up... ie have to use the bathroom. and then I just don't go back to my bed. But I'll admit I use the snooze button all the time.

I don't know what motivates me, since all I do is be on the computer for most of my time, and watch netflix.

Motivation comes from other people for some. For others, it comes from inside. The question is, what keeps us going. For me, it's helping those who have mental illnesses, and then their family and friends.