there is another workbook http://www.amazon.com/Stopping-Pain-...s+for+selfharm i have this book -btw i just turned 16- and this book and all of the ones by the same people are good for teens i have OCD to and one of the reasons i selfharm is becouse i feel out of control with it and i want to contorl somthing and that is my pain if u want to pm me u can or if u have somthing to ask me