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I like how you have gone back to the beginning of how you got to where you are today. I also like how your T is looking at your support system and you feeling safe. Will you be working on the above things with your T?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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