I have been working in T on trauma's. Certain things set us off. Different things set me off that don't seem to phase my H. And vice versa. The T wants me to work on making a list of things that trigger me. I know my experiences are very different from most people's probably. I have rape and abuse in my past. So what triggers you.
If you would like to share please do. Just curious.I'll go first:
1. loud noises, yelling, I can't watch The Jerry Springer Show
2. Aggression and frustration directed at me or at others
3. Talking overtop of me, so I'm not heard
4. Not giving me oppertunity to be understood
5. Touching me
6. Invading my personal space
7. Yelling at me
8. Entrapment, not being able to walk past someone (whose angry) to get
to another room
9. Crowds
Your turn, what triggers you?
Last edited by Christina86; Jan 02, 2013 at 12:57 AM.
Reason: added trigger icon
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