>> Everyone has the potential to change for the better, improve their life, and go on to bigger and better things. But I think this is dependant on having your head in a good place to begin with.

Absolutely! To start out with, when you are in a bad state of mind, you are unable to see the choices and opportunities that might be right in front of your nose. "But I have no choice" is the mantra for people who need to first just concentrate on getting themselves to a better place.

Choice is the first step in planning and accepting and accomplishing change. And recognizing "choice" has to be the precursor to that.

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