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For me the frustration of long term depression can definitely cause anger. Most of the time I can hold my crazy fits in until I am alone, but I can say some pretty mean things every now and then. As soon as it comes out of my mouth I feel terrible that I let it slip. It cant be rained back in once you let it go. I look at it as a infection that I dont want to spread to others around me. This thought seems to help me stop it before it goes public.
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