Halliebeth,

Below I've have pasted some links to three bipolar screening quizzes. You may want to print them, fill them out and show them to your counselor when you go to help you explain what's going on:

http://www.dbsalliance.org/questionnaire/screening.asp
http://www.mentalhelp.net/poc/view_d...nt=clnt00001&&
http://psychcentral.com/quizzes/bipolarquiz.htm

Please note that these are for screening, don't take any results as final until you have seen a psychiatrist (not a psychologist or therapist. Medical diagnosis is reserved for MDs, period).

Below is a link to a mood chart you can print and use to record moods and symptoms, also to help you explain what's been going on with your moods.

http://www.lamictal.com/bipolar/pati...ood_chart.html

I hope these are helpful...

DJ