Quote:
Originally Posted by southpole
Hmm. Thanks. This is kind of nice to hear. I'm pretty depressed today and a friend brought this up and all the shameful feelings came flooding back. Maybe it's not that bad. It just feels bad. It's good to be able to write about it here though, because stuff like this can eat me up inside if I try to squash it down into nothingness.
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Writing about these things can be one of the most helpful and therapeutic things you can possibly do to help you deal with all the feelings you have. Whether they're feelings you've had in the past, feelings you're having about what you did in the past or what you're feeling now - just remember, here you're writing to a group of people that won't judge you and is here to support you. I don't want you to squash anything - let it out and deal with it as best you can, if writing helps - write away!