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Old Jan 02, 2013, 08:28 AM
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thickntired thickntired is offline
Poohbah
 
Member Since: Feb 2012
Location: South USA
Posts: 1,471
I hear you! I need to lose the weight I gained when I quit smoking 6 months ago. I joined a gym, music is a def, a workout buddy is very helpful. It makes the time go by faster, and you can hold each other accountable. I read that winter is the best time to lose weight

If you have a smart phone I use the app Lose It. It's basically a food & exercise log for the day that you program with your goal weight. It also helps me to read books about lifestyle etc.

Peace & Hugs,

TnT
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