For months I was so well.... I've been discharged from mental health services haven't been on any meds or needed any help at all.... I forgot I was even ill...

I still had some symptoms, I wouldn't say I was fine, but I felt good, depression and anxiety Weren't affecting me, I wasn't paranoid.

Now I feel I'm back to square one again... This is how I felt before I became really ill and I feel like I've been thrown into the cycle again and there's nothing I can do about it.

Anyone ever had long periods of wellness only to be thrown right back again?