No I don't think so.

Now I've been discharged from the mental health team.. I have no one to turn to...

I moved in January last year and before that I had a really supportive case worker who was going to start me doing DBT...

They don't offer DBT where I live now, and because I wasn't psychotic any more they said I didn't need any help. I know I can go back to my GP but I think they'll probably just put me on some generic anti depressants which history shows don't help at all. Most make me worse in one way or other..

I remember the first trip to the doctors I made, luckily I was assigned my own support worker straight away which made things easier, but I don't want to go through all of it again with someone new