I know how you feel...I lack energy all the time and feel like I'm moving in slow motion. I've tried so many medications and done ECT, but never have gotten the energy back. People who have worked with me, tell me to keep getting out of my apartment, volunteer, do small jobs, do something for someone else, do exercise even if it's for 5 minutes)---they tell me that if I consistantly do these things my brain will form new pathways that focus on more positive things than negative. It's a real battle to do any of these things and I fight with myself to do them all the time....but sometimes, even for 5 minutes at a time, they do help.

I wish you the best....

frownupsidedown