Quote:
Originally Posted by gary290
Thanks BlackPup
I realized today that my social phobia and anxiety make going to cardiac rehab painful for me. There are a lot of people there and it freaks me out. I see my T tomorrow.
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Maybe going for a walk outside somewhere would be better for you or do you have to go to the cardiac rehab? Is there a time of day that is more quiet? do you need some meds for the anxiety?
Keep it up