Quote:
Originally Posted by genetic
I see that you are taking fish oil. Good. It takes about three weeks or
so (for me) for it to show up in better feeling tone, but it is known that
the mediterranean diet, which is much higher in omega fatty acids than the western diet, is much, much healthier. The western diet is high in transfatty acids--wrong kind for the system!
I really hope you're going to find the right things to help. This is a matter
of eliminating the things that bother us chemically, I think.
Take care of yourself.
Best wishes,
Genetic
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I have been taking 4000 mg of fish oil for a year. I found the best thing that worked was lithium everything rolled off my shoulders. The change was dramatic however the side effects were intolerable.i think the missing piece at the moment is the correct med I am hoping my new med tegretol is going to help mellow my agitation which is what leads to me losing it.
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275 mg seroquel
1000 mr tegretol going up
4000 mg omega 3
40 mg accutane
2500 mg biotin
Lovistatin
Bi polar rapid cycling, OCD, ADD 39 year old mother of two.
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