Ahhh Liviacat ,

I think this is probably a good thing for you. Your Insomnia has gone on to long. Its time to really get your treatments on track.

I went inpatient before because I wasn't sleeping and it was the reason I was so unstable. Where I have been inpatient they don't offer more time to relax and sleep. I was on the same schedule as everyone else. But they did tackle my insomnia head on. Sleeping a regular schedule same as everyone else was beneficial to me. Loads of group therapy to help cope function manage my life.

My Psych Hospital did not allow cell phones or computers and altho I about freaked out... It was okay to unplug and work on me. I did have "phone time" to actually call anyone I wanted or needed to. Visitation was only once a week... Sounds terribly strict right? It really was what was best for me.

I have made numerous friends while there and a few I still keep in contact with.