I understand about the depression. It's like you don't want to be depressed but it is all you are used to knowing, and it is comfortable.

Glad to see you posted here, keep reaching out/venting, it maybe will eventually help.

I know it's probably been told before, and I am kinda a hypocrite for saying it, but if you try to keep your blood sugar levels up by eating throughout the day, your body won't rebel against you like that and make you eat all the sugary stuff.

Like I said, I need to practice what I preach, but something to tuck in the back of your mind, I hope that is okay.