How can you lecture me about trust and go on and on about how we are a team when you go behind my back and talk about me and make changes to our plans without me. that isnt teamwork and it doesnt make me want to trust you.

I think I need a new t. because this is hurting me more than it is helping me. or maybe i shoudl just give up on therapy all together. maybe Im not cut out for it

I dont even know what I'm doing or who I am doing it for. That is no way to live a life. I want it all to be over. Make it stop. Make it all go away.

:/ :/ :/