Wow. I look forward to being knocked out though! It usually takes me a good while to fall asleep, even if I'm dead tired...and I've tried it all from taking a shower before bed to listening to relaxing music to aromatherapy to melatonin!
So basically my routine every night is to take my meds about an hour and a half before I want to be asleep because it takes that long for the Seroquel to even start kicking in (even though I'm on IR), and once I get in bed, I turn on the TV or a movie to watch until I fall asleep...I actually watch from anywhere between 20 minutes and an hour, depending on how tired I am, then I turn away and close my eyes once I'm actually ready to go to sleep, and I'll be out within about 10 minutes.
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