Quote:
Originally Posted by Miswimmy1
How can you lecture me about trust and go on and on about how we are a team when you go behind my back and talk about me and make changes to our plans without me. that isnt teamwork and it doesnt make me want to trust you.
I think I need a new t. because this is hurting me more than it is helping me. or maybe i shoudl just give up on therapy all together. maybe Im not cut out for it
I dont even know what I'm doing or who I am doing it for. That is no way to live a life. I want it all to be over. Make it stop. Make it all go away.
:/ :/ :/
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(((((Miswimmy)))))),
What is she saying in response to your questions? Tell her that what she is doing is hurting you, not helping you. Ask her why she is making her own decisions about your therapy. She may think she is helping you, but just because she is a therapist doesn't mean that she automatically knows what is best for you. Tell her exactly what you wrote. I hope that you can find the spark in you to stand up for who YOU are, to tell her who YOU are and tell her what YOU need from her. In the meantime, start researching other therapists just in case. I don't want to tell you this, but there IS a therapist out there who is a good fit for you, I promise
Of course, this sounds similar to what happened in my therapy, so keep that in mind when taking my advice. YOU deserve to be happy, and you can be. I don't know why therapists change their techniques suddenly, but I know how disintegrating and confusing it can be. PM me if you need me, I AM HERE FOR YOU
I want you to stay, I want you to enjoy your life, I want you to be free of all of this BS. I am rooting for you, and that means that you WILL succeed (a little hubris on my part
.