Ever since late last night and in to most of today, I have had the many years of abuse, neglect, perceived wrongs, and pain play over and over in my head. I can't stop it and it's exacerbating everything else. The feelings of guilt, inadequacy, and being unworthy of asking or receiving help are powerful and making me withdraw from everything. Is this playing and replaying the PTSD in action? Have I just never recognized it before?