Hi WWIE,
You haven't caused or created any problems here, this isn't your fault. Never has been. This is a serious medical condition that requires any number of therapeutic interventions, which may include different types of medication, different forms of therapy as well as any number of lifestyle changes. It all depends on individual experiences and skills.
I'm going to assume that you haven't always felt precisely like you've been feeling in the past few days. If that's so, what have you done in the past when/if you felt like you have recently?
Please keep us posted, as you know, many of us have been where you are and care about your well-being.
RJ
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