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The main functions of silicon for the body are to keep bones and joints healthy. Silicon can help keep your bones stronger and less brittle for longer periods of time, preventing osteoporosis and osteoarthritis. It is also good for growth of hair and nails, and keeping your teeth strong and pearly white.
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There are a lot of foods listed in the article that are good sources. They will help grow out your hair faster.
Not that I think you necessarily need to.