[QUOTE=dark_heart_x;2813124]I need to be careful today. I'm having a major episode that started yesterdray at like 7 or 8 p.m. and I barely slept, and what sleep I had crazy dreams and nightmares. I am just extremely angry today and ready to explode and probably shouldn't be at work but I have no choice..

I to struggle with this... I now realize that it has cost me jobs and friends... I haven't found a way to cope with it so ill be interested in others advice...