You can vent here. It's some outlet at least, right? We are listening. There is no "stupid" reason for a trigger, just someone else's perception. But they have no idea what it's like for you. You are smart to be able to figure out your trigger, and to express it to someone. Their reaction is their problem. Maybe after they think about it for the day, they'll be able to better relate, maybe not. But you just being able to figure out your trigger is huge. Can't always avoid them, and they change and pop up on us, I have some new ones all the time. It was unfair for someone to tell you it was stupid, that's just stupid! You are smart, not stupid. Love you lots, hope you get feeling calmer soon. I'm like a zombie at work right now, staring at computer, can't wrap my head around anything. First Monday with kid back to school is overwhelming for me, among other things. Anyway, keep venting away here, as much as you need.