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What you were working on with T was really hard? I hope you can address this other stuff with her. Or did you want to SI because you were thinking about what you needed to share with her?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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