Well, the thing is, that with BP your moods aren't necessarily random. We all have our triggers, which are situations that can effect a mood flip. And it can be something that seems completely stupid and insignificant to someone else. But all of a sudden you're swinging too far one way or the other. And the funny thing is, even if you hear that little voice in your head going "you're over reacting!" it's like a hurricane force that keeps you moving in that wrong direction.
And Meds do not magically take that away. They may help tone it down, but it can be a long road to find the right one. Therapy needs to be in there as well to learn the coping skills, and get things out in a safe environment.
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