Hey....I feel ur pain. Sometimes I feel like a stick of dynamite walking around. I used to blow up more (when I used to drink), but now I cant seem to let "it" out and its a CONSTANTLY in ur brain. Ido you have a hobby to throw yourself into? (I dont, feel so wrapped up in my on brain I cant even think of anything I like), i know going to the gym would help and I DO belong but lugging myself there is my obstacle. I want one of those heavy punching bagss so I could just wail outt all my pent up stress. Because I have NOTHING as a stress reliever..