I have never been able to cope well with stress. Whenever people get upset with me, I either become tearful or really angry, sometimes both. I can't always tell if people are baiting me to make me react badly, or if they just speak without regard for my feelings. Either way, I try to stay calm, but I just can't. I've been told to stop being so sensitive, but my attempts have been unsuccessful. Does anyone have any advice?
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