Dear T,
i cancelled my appt. just feeling very disconnected from you. i think this is exactly when i am supposed to go to therapy anyways, except the last three or four sessions, i have felt the same way. and i told myself last time i was going in, if i felt the same disconnect i would have to take a break. so, that is what i am doing. i tried to talk to you about it. however, lately it seems as if your very dismissive of what it is i want/need to talk about. i am feeling like i need to entertain you and if i don't spend all my time smiling you don't want me there. please understand. your welcome. me.