I have that same problem, sis. When I'm over stressed my appitite goes out the window.

Swallowing food makes me feel sick. Yup, I have that exactly.
I suggest that you make broth. Make sure it has a protein in it like chicken and veggies. You will at least be getting some nutriants that soaked into the water. Drink it with your toast if you can. Jordan and your mom can eat the other parts fo the soup if you can't eat it.