(((((((((((SongBirdandDaisy)))))))))
I did enjoy talking to you in chat the other night. Thank you so much. Understand so much trying to keep head above water when it is rising quickly. I'm so sorry you are struggling.

It's so hard when those around us do not understand or get tired of trying to understand. For me, it seems the grumpiness/accusatory stuff from family gets worse when it affects what they want to do or have happen. Sometimes I think they are so focused on what they want that they get lost to the fact that I am struggling too. I don't know if it is the same there, but regardless I'm so sorry you are not getting the support you need at times.

One day at a time, one moment at a time. Keeping focused is easier said than done for sure. We're here to listen and to do whatever we can do to help you keep focused.

It sure does take energy to do. Someone recently offered to me the idea of working on doing it only for a short time right now. Not to have to stay focused 24 hours a day, but maybe try to stay focused an hour or two today. My system was built to survive and sometimes I think I end up making things worse by feeling like I have to try to be present all the time, have to be healed immediately. My T recently told me, it's okay if I'm not here all the time. It's okay if other parts take over. It's why my brain created them, to survive. It's not that we want it to always be like this, but when it causes so much more stress because we want change now, for me, it makes things worse. We will get there. Maybe it's okay if we aren't there immediately.

I don't know if this even relates to what you mean or if it helps. I am struggling with balance at the moment and so please forgive me if I am way off track for what you are saying. Please know I care and I wish you peace.