Hey guys,

Well, why do we act the way we do?

Why do we push people away continououously, perform self destuctive acts continuously, avoid all contact with people, continue to hold on to negative thought patterns even though they dont help us, why do we enable our denial and excuses, why do we avoid accepting responsibility for everything in our lives, blaming others and environmental factors on the outcomes, choose fantasy worlds over reality, full stop not deal with reality.

Why do we refuse to get on with our lives? I mean the only person stopping us is ourselves, right, so why the do we do it.

I get that we don't accept things. I get that we need to drive for positive change. I get that we need to recognise our triggers, and choose a different response. I get that we need to push ourselves out of our comfort zones.

AAAAAAAAAAAAAAAAAAAAAAAARRRRRRRRRRRRGGGGGGGGGGHHHHHH

How the do you do it when you are having an identity crisis