Quote:
Originally Posted by SamuelAdams1313
When I wake up all I can do is get on the computer, check psyc central every 5 minutes, listen to a new song on youtube every 5 minutes, check a couple other sites every 5 minutes, go outside and smoke a cigarette, come back and do the same thing over and over, I don't know how to relax, it's an every day thing. I may be interested in a show on t.v. but I just don't have the patience or focus to sit through it. What does this sound like? mania? a symptom of add?
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I can totally relate. I would suggest getting some fresh air, getting out of the house, and doing something to change up your routine. Go see a movie even if it's by yourself or go out to eat. Make a blip in your routine and try to do something different once a day, even if it's just 20minutes of cardio or yoga.