Quote:
Originally Posted by SamuelAdams1313
My mind is always racing also. If I'm hanging out with a friend, alot of times it's hard to focus on them and I'm just in my own world, If they talk to me it's as if I'm being disturbed or distracted from my own thoughts and it's painful for me to have to listen and respond to what someone has said. No one would ever know anything was wrong with me as it's all internal.
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I can relate to this too. But for me it's because of anxiety. I can't say if any of this is a symptom of mania or add but I can relate. As for this part, I don't have much to advise because I deal with the same struggle and don't know what to do about it. I guess try to take a step back and tell yourself "Ok, I'm with someone else now, time to take a breath and listen, really listen. And offer sincere feedback". I know it's hard. Trust me, I do.