Hello Everyone,

Lets cut to the chase. I have shown bi-polar symptoms since the age of 5, (I am now 20) I always refused to get help until last week when I had went on a rampage in front of my new girlfriend (been dating only a month) and I know relationships arent a good idea for me at this point, but she is interested in helping me and is supportive.

I am just a bit confused with myself, I am going to my first therapy session next wednesday, and I was asked to bring a long and be ready to open up about some of the symptoms I experience. upon doing this I had found that most of the symptoms I struggle with now, and have been for a long time are more so those of Borderline personality disorder.

I am not self diagnosing, but the symptoms are irrefutable.

Any input or advice for me before my first therapy session?