Tanya, you did very well! That's what he's there for, to give you a chance to tell your story and then help you to recover. Getting it out is scary and yucky, but now that you have done that you're past one of the hardest things already. I think being able to say it is progress. Don't be ashamed to go back. It's perfectly okay in therapy to tell those things, whenever you are ready to, including right off the bat if you can. I think you are very brave.