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Old Jan 11, 2013, 07:20 AM
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awebb198488 awebb198488 is offline
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Member Since: Nov 2012
Posts: 236
I can certainly relate to not being too fond of Winter driving! I actually turn my radio up and sing as loud as I can while I'm driving in it. It sounds strange I know, but it does take some of the edge off my anxiety. No one wants to drive behind me when the roads are snow-covered. I move at a snails pace, then they pass me and all they can see is my singing like a fool LOL. As far as feeling guilty about doing things for yourself, remember that in helping yourself you also help those that care about you.
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Amanda
Keep Calm and Carry On
Bipolar II
GAD

CURRENT MEDS:
Effexor 225 mg/day
Geodon 80 mg/day
Buspar 20 mg/day