Ok - I have two buddies listed below that are going to start the Weight Watchers (w.w.) program with ME on MONDAY..... I am just checking in to see if there is any one else that is thinking about doing this (or) if any of the people on the maybe list has decided to do the program?
Please let me know ASAP!!! - Nothemama8 I still need your starting weight, so I can make sure your get the correct info and points for yourself..... please send thru PM (and) I will let my W.W. Buddies know of my starting weight to so that we all can give SUPPORT!!

W.W. Buddies on PC

1. Butterflerlady747

2. Nothemama8

Maybe (?) W.W. Buddies

1. Sky

2. Flinty

3. Jax2923

* * * * * * * * * *

Please keep in mind that this is not a diet that you only do one time, as to loose weight, but that is rather a teaching device to help us learn how to eat for LIFE.... you eat what you want or need to eat based on your health needs, but once your points are up for the day then you STOP EATING for that day.
Doing exercise can give you extra points that day or week only, but it is not required (and) if you have not exercised in a while please do not start until you have completed the eating part of the program for 4 weeks.

* * * I will be posting some links for you to use for points, plus you can get with me if you need a certain food point that you cannot find.