Welcome to PC Sailaway..

Therapy is a process...give yourself time....the control and structure..the objective you... that has been reinforced thru your career..will have to slowly and gently give way to the process of therapy. Allow yourself the oppurtunity to grow and heal, as you continue to serve, and give it time, the pace is totally up to you on what you can handle and when and your Therapist knows this.

I traveled the world as a military spouse for 20 yrs, along with working for the DOD for many yrs, I initially started therapy within that structured enviroment, my T's wore uniforms, and offer my heartfelt wishes go out to you as you begin the process of healing, while serving. It sounds like you have started developing a trusting relationship with a caring professional who will help you along the way...and considering the challenges you have already overcome by just excepting the oppurtunity that Therapy can offer..really Sailaway..is wonderful...remember the most basic of military commands probably for you will be the hardest to follow..as I observed this with other military when I was in treatment is...'At Ease Soldier"..this is your time..again best wishes and take care..

Eva