C12; you could start by realizing that no one, and I mean absolutely no one is more valuable than you are. You have way too much respect for others, and little or none for yourself. When I was young, I thought I could become the best athlete on the planet, but a crippling injury left me feeling that I was inferior to everyone, and many were quick to trample on a fallen star. Now, an old man, I realize that I am neither better nor worse, but my value rests totally on my feelings about myself. I had caged myself, and I was the only one who could set me free.