It went really well. It was not was she expected. The ammount of sweat and I think expecting a very releaxing easy kind of yoga. It is relaxing but in a different kind of way, and it is physically hard enough to push you way beyond discomfort..at first. I know people often assume yoga is easy breezy phyaically, I had that idea in my head too. Maybe because it looks easy, painless, and effortless.

There were a few moments where it looked like she was ready to walk out but she pushed through them! Awesome, I had many of those moments and sometimes I did have to leave the room when I became overwhelmed. It can be very emotional as some of the postures like camel push the emotions to the emotions to the forefront. So very proud of her and she really looked suprized and proud of herself too! It's actually really amazing to watch others reach in and find that strength and determination. It's inspiring .

She is going to go back with me again today!! And I feel very excited and lucky to be able to share this with her.

Plus the hot room is pretty alluring when it's -15 outside and shows no signs of warming up. I am so declimatized, I used to be able to handle -30 no problem, but now there is no way I want to live in that climate again!

Hammy, I feel as though we really do get to know each other quite well here. It's really amazing. Makes me all teary.

Christina, there is no way I would pass up meeting if we were blessed with that opportunity. It's weird but I think it would be one of those experiences where you meet someone and feel like you have known them your whole life.