the more I am in therapy the more I learn that I need to discover more things out about myself. I disclosed something t T last session that he has encouraged me to explore, in talking about my struggles with church he has encouraged me that I need to go on my own spirtual journey and find out what it is that I am looking forward. I Feel so selfish.

I feel so selfish because both of the things that T encourages me to explore will have a direct effect on my family, on my marriage, on everyone around me.

So, I feel like in one sense what I am learning in T is to be selfish..

anybody else feel this way, any suggestions for me?