The seizure stuff is really scary sounding, but it's really only a danger for really high doses (above 450mg/day). They don't like to prescribe it to people with seizure disorders. Also, if you're talking about a glass of wine every once in a while, I wouldn't feel too bad about that, either. I rarely drink anymore, but I never had any trouble with the occasional glass of wine or bottle of beer. If you're talking one or two a day, I might reconsider...

I was kind of worried about the seizure thing at first, but I took 450mg/day for a couple of years with no problem. If you do not have a history of seizures already, I wouldn't worry about it too much.

DJ