I used to be really really obsessive with cleaning. That was pretty much all I did all day, every day. I did recieve therapy for that, and I don't know. It's made it hard to stay motivated. Now I have a job cleaning and on my days off don't really feel like doing it.

I have 3 kids too, no hubby. But I have always gotten them to pick up their things. Tho yes they still track dirt in and stuff like that. They are also responsible for keeping their rooms clean, helping take out trash, sweeping the floors etc. Problem I have is when they are not watching I "fix" it cause they are really not as picky as me, and I don't want to teach them to be.

In the morning I always make a list. Group things that I can multi task, and number the tasks in order to do. Put on some music or background noise I like. Think about how good it will feel to get it done. And then I use my time cleaning practising being mindful or something that will benefit me. Yup I like multi tasking. For me that is a really good time to work on midfulness.. A perfect time for my mind to go anywhere and everywhere and a lot of places that are not now, and don't need going to.

I know it can be hard to motivate ourselves. But I usually feel pretty good once I get going ~ if I go in with a good mindset. If I go in thinking " I really don't want to, I hate this, I am too tired .. etc. " it really will be awful and not get done.

My yoga teacher tonight said " be careful what you think because your thoughts become reality " I have heard that before but needed reminded tonight. I'd say that is spot on. Maybe being aware of your thoughts might help you feel more motivated?