Hi bluestars,

Knowing how I am similar in some ways to you...... I commend you in your post. I've been told, sharing with others that may understand, can help one to feel less isolated and help develop the trust that can be lacking.(reaching out and sharing is difficult for me-- sometimes it backfires horribly)

Been in therapy for over 2 years...... I think you've past me up on your ability of talking yourself through the irrational thoughts. That's awesome you are able to do that!! Good work!! My thoughts carry me away and so far I've had to have someone else (the psychologist I see) show me that they might not be rational. (really don't like the idea of leaning on someone else! )

It was very kind that you posted with the thought in mind to help others. And yes, I've tried looking for help in other ways too-- there sure ISN'T much out there.

I wish you the best in your journey -- it sounds to me you are making great progress.

mandy