sorry for my absence.. been triggered myself on a number of levels and it's just feeling overwhelming...

I've had PTSD for 17 years now, due to a traumatic injury (at what was "work")...

it doesn't really matter how you get it, it doesn't matter what level of trauma one has in comparison to another... the beast is bad.

It is "good" to see all of you here posting... when I first came to this site, it seemed NO ONE posted in this forum, 'cept me and was I ever lonely here!

what I say to you, you will probably need to say back to me... since nothing I do ever works for long... life isn't worth living when it's only filled with reactions to triggering and misinterpretations.. etc

ooopss sorry didn't mean to make this post about me.

If your T knows what he's doing, then before too terribly long you will be able to experience fewer nightmares and such... I don't know if they will ever really go away for good... it can get better. (But sometimes better is still bad.)

<font color=blue> meditation is a true way to connect to the Source </font color=blue>