I wasn't getting anything out of it, I was just starting new drugs, I felt strange, I couldn't focus, and all the people in the group distracted me, most whom were there out of requirement of the court. I really need one on one but with out insurance wasn't going to get it. I stopped taking my meds about a year ago because after 9 months on them I saw no improvement. In fact I was just as depressed and even more agitated. I started taking St. John's Wort and am not sure if it helps or not.
.enough to do it for one or two days randomly here and there but I always always always end up back in the same pattern of sleeping all day, binging on junk food.....
Anyone ever been where I am and get out of it ?