Finding out how to manipulate your perception so that it's in line with your own intentions is very tough. I know exactly what you mean. I feel this way a lot. It's like you're drifting, with nowhere to go, and nothing to do.

I think the problem arises from one's emotional well being becoming attached to the unsettling realities of...reality. It's no fun when you literally feel the fake and raw nature of society.

Hopefully some of this makes sense but I do think I can relate to what you're feeling at the moment. While it's hard to do in a state of mind like this, writing anything at all can help. Other than that, try to find things you can do that click with you so to speak.